Ririka Hironaka (JPN)

7th in Tokyo Olympic 10,000m Final. 30:39.71 Japan NR for 10,000m at 2022 Eugene World Championships at age 21.

Background Data

Birthdate: November 24, 2000
Nationality: Japanese
Coach: Masahiko Takahashi
Club: Japan Post Group
Shoe Sponsor: Nike
Alma Mater: Nagasaki Commercial High School (Nagasaki, Japan)
Follow me on Facebook: https://www.facebook.com/jpgroupathlete/
Follow me on Instagram: https://www.instagram.com/ririka.hironaka/

Best Records

Distance Record Year Event
1500m4:16.482020Hadano Meet, Japan
3000m8:52.802020Japan Corporate Team Championships, Kumagaya, Japan
5000m14:52.84 NR2021Tokyo Olympic Games Final
10,000m30:39.71 NR2022World Athletics Eugene World Championships 10,000m
10K31:272022Empress Cup Inter-Prefectural Women's Ekiden (9th leg)

Major Results

Year Event Time Place
2022All-Japan Women's Corporate Ekiden Championship (3rd leg, 10.9K)34:092nd
2022Athletics Challenge Niigata 5000m15:20.924th
2022Japan Corporate Teams Championships 1500m Heat B4:23.346th
2022World Athletics Eugene World Championships 5,000m Semifinal Heat 215:02.037th
2022World Athletics Eugene World Championships 10,000m30:39.7112th
2022Japan National Championships 5,000m15:11.082nd
2022Japan National Championships, 10,000m31:30.341st
2022Empress Cup Inter-Prefectural Women's Ekiden (9th leg, 10K)31:271st
2021All-Japan Women's Corporate Ekiden Championship (3rd leg, 10.9K)34:241st
2021Tokyo Olympic 10,000m Final31:00.717th
2021Tokyo Olympic 5,000m Final14:52.84 NR9th
2021Tokyo Olympic 5,000m Preliminary14:55.879th
2021Japan National Championships 5,000m15:05.691st
2021Ready Steady Tokyo Meet 5,000m15:12.864th
2021Japan National Championships, 10,000m31:11.751st
2021Kanaguri Memorial Meet, 10,000m31:30.032nd
2020Japan National Championships, 5000m15:07.112nd
2020Queens Ekiden National Corporate Ekiden Championships - 7.6 km 1st Leg23:211st
2020Japan Corporate Teams Championships 5000m14:59.373rd
2020Japan Corporate Teams Championships, U20 3000m8:52.801st
2020Hokuren Circuit, Shibetsu 1500m4:22.975th
2019Yamaguchi Meet, 5000m15:05.40 NU20R1st
2019Yokohama Meet, 3000m9:00.542nd
2019Hokuren Abashiri Meet, 5000m15:51.867th
2019Japan National Championships, 5000m15:26.585th
2019Golden Games in Nobeoka, 5000m15:26.825th
2019Oda Memorial Meet 5000m (Hiroshima, JPN)15:23.582nd
2019Kanaguri Memorial Distance Meet 1500m4:22.585th
2019World Athletics Aarhus World Cross Country Championships (5.86 km)22:0015th
2019Fukuoka Cross Country 6.0 km19:561st
2019Box Hill Classic 3,000m (Melbourne)9:09.95 WJL2nd
2018Japan National Championships, 5000m15:45.469th
2018IAAF Tampere World Junior Championships, 1500m Final4:21.3111th
2018IAAF Tampere World Junior Championships, 1500m Heats4:19.038th
2018Asian Junior Championships, 1500m4:17.621st
2018Asian U20 Cross Country Championships, 6.0 km20:452nd
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