BEST RECORDS

Distance

1500m Outdoor

Mile Indoor

3000m Outdoor

5000m Outdoor

10000m Outdoor

Record

4:20.95

4:46.25

9:18.82

15:59.39

33:17.01

Year

2007

2007

2008

2008

2008

Event

Aztec Track Classic, San Diego

NCAA Qualifier

Iowa Invite

Payton Jordan Cardinal Invitational

Payton Jordan Cardinal Invitational

MAJOR RESULTS

2010 Drake Relays 8k

2010 Carlsbad 5000

2010 Meyo Indoor Meet 3000m

2010 New Orleans Rock ‘N’ Roll Half-Marathon

2009 The Puma Music City Distance Carnival, 5000m

2009 5th Season Race 8K, Cedar Rapids

2008 Outdoor Big 10 Championships, 5000m

2008 Indoor Big 10 Minneapolis, 5000m

2007 NCAA Cross Country Championships

2007 Big 10 Championships Cross Country, 6K

2001 IAAF World Jr Cross Country Championships

2000 Olympic Games Sydney, 5000m

2000 World Jr Cross Country Championships

27:10

16:23

9:22.48

1:14:25 PB

16:15.51

26:42PB

16:24.21

16:02.96

20:07

19:37

23:37

16:38.30

21:42

1st

7th

5th

6th

1st

2nd

1st

3rd

4th

1st

27th

14th

18th